Respond with Resilience™
A one-day class in resilience skills called Respond with Resilience™. The class is directed to Peer Support Team members of fire-rescue departments to help them proactively prevent behavioral health problems as part of their own self-care, and among the colleagues with whom they work.
The class is based on the research presented in the SpringerBriefs in Fire ebook, Resilience Training for Firefighters: An Approach to Prevent Behavioral Health Problems, authored by PilotLight Resilience Resources Principal Karen F. Deppa, MAPP, and Judith Salzberg, Ph.D.
Note: The book is included in the student materials for individuals who take the Respond with Resilience™ class.
At PilotLight Resilience Resources, we apply the science, research, and methods of positive psychology to help fire-rescue departments develop and improve resilience as an organization by helping its members build psychological resources, cultivate mental toughness and flexibility, and proactively prevent behavioral health problems.
A proactive, prevention-oriented, research-based resilience training class directed to Peer Support Team members of fire departments. It is designed to provide tools to help shield firefighters and other emergency responders from the negative effects of stressful incidents and situations while developing mental toughness and supporting overall well-being in all facets of the responder’s life. Coming soon - contact us for more info.